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Swim Lessons

当谈到游泳课程时,福伊游泳池提供了几种不同的选择.  We offer American Red Cross group lessons from the Parent & Child level through Learn-to-Swim level 3. 365bet也很自豪能够提供私人和半私人游泳课程 for those wanting a more tailored, one-on-one instruction.

swim instructor teaching child to float on back

Group Swim Lessons  Private Swim Lessons 

请注意:欢迎团体及私人游泳课程参加者到户外游泳 他们的游泳课,在我们开放的游泳时间,与购买一天或一季 pass. 


Group Swim Lessons

We offer American Red Cross Learn-to-Swim (LTS) levels 1-3, Preschool Aquatics, Parent & Child Aquatics, and Adult levels of swimming 教导参加者如何熟练而安全地游泳的指示. All Learn-to-Swim 课程包括基本的水上安全和生存技能的指导.

课程为期两周,每周4天,共8次,每次45分钟 classes, with one instructor for every five participants. Preschool and Parent & 儿童游泳课程分为8节课,每节课30分钟 per session. All lessons are held at the Foy Fitness & Recreation Center's Pool located on 365bet's main campus between the tennis courts. 

Cancellations:如遇恶劣天气/雷击,课程不能举行,游泳教练 那周五的补课时间会如期举行吗. In the 如果在同一周内再次出现恶劣天气延误,将教授安全主题 inside the Foy Center (with similar ages grouped together).

Refunds:如果教师必须取消课程(人员变动),则退款。 weather, etc.),或最迟于上课前的星期四申请退款 start date at 8 am. 所有的请求都应该寄给劳伦·威尔金森,邮箱:wilkinsonl@zq-shop.net.

Pricing

Per 2 week session:

在福伊健身和娱乐中心亲自注册,或在网上注册 below. Call 931-221-7564 with any questions. 

2024 Swim Lesson information coming soon. 

2024 Group Swim Lesson Session Schedule - TBA

 
Inclement Weather Policy:如遇恶劣天气,课程的水上安全部分为 在课堂上使用视频和老师的例子进行教学 max of ONE time per session.

 

Swim Lesson Level Descriptions

家长和儿童感官游泳课程各三十(30)分钟,是 designed for 6 months – 3 years old. 

本课程的目的是让学生熟悉水并做好准备 在美国红十字会学前游泳或学习游泳课程学习游泳. 参与者将通过游戏、歌曲、 and activities designed for their age level. This course is not 旨在教孩子成为优秀的游泳者或在水里生存 their own.

水上学前班每堂课三十(30)分钟,是为 3-5岁的孩子,并根据孩子的技能分为三个级别.

红十字会学前水上运动为幼儿提供积极的,发展的 appropriate aquatic learning experiences. Preschool Aquatics is designed to orient 让幼儿接触水生环境,帮助他们获得基本的水生知识 skills.  此外,参与者开始学习如何在水周围保持安全.  参与者将开始在前线和后方获得基本的推进技能 背并开始建立独立的水上运动技能. 

一级游泳课程每节45分钟,是为5-7岁的孩子设计的 years old.

本课程帮助学生在水中感到舒适和享受.  Participants 将学习滑翔机和浮子,并开始学习游泳的基本知识.  The purpose 这门课的目的是开始培养积极的态度,良好的游泳习惯,以及 在水里和水周围的安全练习,以及漂浮和 swimming.  学生可能仍然需要老师在表演技巧方面的帮助.

2级游泳课程每节45分钟,建议儿童参加 6-8 years old.

参与者必须在水中和水下感到舒适,才能在这个级别中取得成功.  本课程的目的是让学员掌握基本技能, 包括学习如何在没有支撑的情况下漂浮,恢复到垂直位置,表演 the front and back crawl, and how to tread water.  This course is designed to build 运用在第一级学到的技能,在没有帮助的情况下完成任务.

三级游泳课程每节45分钟,建议儿童参加 7 years of age and above.

参与者必须能够进行基本的笔划,例如在关卡中学习的那些笔划 2, without assistance.  This class is designed to build upon the skills learned in 2级,使学生熟悉更深的水和更精确的技术.  学生将学习踩水,执行旋转呼吸,并成功做到 自由泳,初级仰泳,扑水,海豚式,蛙泳.  此外,学生可以学习踩水、扑水和海豚踢腿 用不同的泳姿连续游至少50码.

针对15岁及以上的参与者的游泳课程,为期两周 每六名学员由一名教练指导共8节45分钟的课程.

    • Beginner: For adults who have no aquatic experience. Participants will learn to float, tread 水,滑翔,从水下取回物体,以及至少三次踢腿的基本技能 and strokes.
    • Intermediate:适合了解游泳基本知识但希望提高技术的成年人 and/or learn new and proper kicks and strokes. Participants will learn to swim longer 在至少三种踢腿和划水组合中达到适当的距离和技术. 

Private Swim Lessons

参加私人游泳课程的人会从训练有素的教练那里得到一对一的指导 instructor based upon his/her abilities, skills and needs. Lessons are offered for every age and swim level. Each private lesson will be specifically designed for the 参与者,提供了一些技能和能力,通过演练,游戏和 针对各个年龄组的课程计划.

私人游泳课程分为两周,每周两次,每次45分钟 each, for 4 classes total. Participants can register for either a Monday/Wednesday or Tuesday/Thursday class at the designated times. Swim Lessons for Preschool-age and younger will be approximately 30-35 minutes.

Cancellations:如遇恶劣天气/雷击,课程不能举行,游泳教练 那周五的补课时间会如期举行吗. In the 如果在同一周内再次出现恶劣天气延误,将教授安全主题 inside the Foy Center (with similar ages grouped together).

Refunds:如果教师必须取消课程(人员变动),则退款。 weather, etc.),或最迟于上课前的星期四申请退款 start date at 8 am. 所有的请求都应该寄给劳伦·威尔金森,邮箱:wilkinsonl@zq-shop.net.

2024 Private Swim Lesson Session Schedule

2024 Swim Lesson information coming soon.

Pricing

Per 2 week session:

半私人课程费用- $60(结帐时将提示添加) one additional swimmer and fee will be applied)